出門在外，暖暖雞湯補腦補體力。
前陣子，在這裡看了Jamie Oliver作菜，看到他使用Leek來熬煮濃厚的醬汁，這到是讓我上了一課。因為過去常常在超市裡看到leek，卻不知道怎麼使用。
About Leek
Leeks (Allium porrum or A. ampeloprasum var. porrum), sometimes called "the gourmet's onion" are related to onions (A. cepa) and garlic (A. sativum), but have flat leaves instead of tubular and relatively little bulb development. They're easy to grow and delicious, with a taste all their own, very much like a mild onion. The thick leaf bases and slightly developed bulb look like a giant green onion, and are eaten as a cooked vegetable. Leeks are not as popular in the United States as they are in Europe, where they are known as "poor man's asparagus."
這樣子的確長得很像台灣常用的大蒜苗，莫怪有親切的感覺。不過，這次我用來熬煮雞湯。耐煮度比蔥高很多，很有自己的味道，不嗆，炒肉時比蔥更有提味的感覺。
材料
胡蘿蔔 洋蔥 薑片 leek 蒜 酒
其中，蒜預先用油炸過，確保在過長的熬煮時間中被煮爛了。阿基師說，這樣蒜的味道更香，真的！！！
作法就是雞腿去腥味後，跟材料一起放下去熬煮。起鍋前才加點鹽巴跟香油。
鹽巴絕對在起鍋前放，不然跟著長時間熬煮只是破壞雞湯。
加點大白菜，又是另外一種變化。
剩下的湯用來熬粥，可是健康美味加分喔。
我的寒冬暖暖湯，或是腦力激盪過渡後的適度補品就是這個啦。
前陣子，在這裡看了Jamie Oliver作菜，看到他使用Leek來熬煮濃厚的醬汁，這到是讓我上了一課。因為過去常常在超市裡看到leek，卻不知道怎麼使用。
About Leek
Leeks (Allium porrum or A. ampeloprasum var. porrum), sometimes called "the gourmet's onion" are related to onions (A. cepa) and garlic (A. sativum), but have flat leaves instead of tubular and relatively little bulb development. They're easy to grow and delicious, with a taste all their own, very much like a mild onion. The thick leaf bases and slightly developed bulb look like a giant green onion, and are eaten as a cooked vegetable. Leeks are not as popular in the United States as they are in Europe, where they are known as "poor man's asparagus."
這樣子的確長得很像台灣常用的大蒜苗，莫怪有親切的感覺。不過，這次我用來熬煮雞湯。耐煮度比蔥高很多，很有自己的味道，不嗆，炒肉時比蔥更有提味的感覺。
材料
胡蘿蔔 洋蔥 薑片 leek 蒜 酒
其中，蒜預先用油炸過，確保在過長的熬煮時間中被煮爛了。阿基師說，這樣蒜的味道更香，真的！！！
作法就是雞腿去腥味後，跟材料一起放下去熬煮。起鍋前才加點鹽巴跟香油。
鹽巴絕對在起鍋前放，不然跟著長時間熬煮只是破壞雞湯。
加點大白菜，又是另外一種變化。
剩下的湯用來熬粥，可是健康美味加分喔。
我的寒冬暖暖湯，或是腦力激盪過渡後的適度補品就是這個啦。
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